Bioactive Compounds Analysis (AI Extended)

AI-extended bioactive compounds (histamine, tyramine, FODMAPs, etc.) from your food entries, correlated with your health scores.


Compound Occurrences

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Health Impact by Compound

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Compounds Data Table


Bioactive Compound Reference

Code Compound Health Relevance
HIS Histamine May cause headaches, flushing, fatigue, brain fog in sensitive individuals. Found in aged cheese, fermented foods, cured meats, alcohol.
TRP Tryptophan Precursor to serotonin/melatonin; may cause drowsiness and affect mood/sleep. Found in turkey, dairy, eggs, nuts.
TYR Tyramine Can trigger migraines and interacts with MAO inhibitors. Found in aged cheese, cured meats, fermented soy, wine.
FOD FODMAPs Fermentable carbs that may cause bloating, gas, and IBS symptoms. Found in onion, garlic, wheat, beans, some fruits.
LEC Lectins May cause digestive discomfort in some individuals. Found in beans, grains, nightshades (tomatoes, potatoes).
OXA Oxalates May contribute to kidney stones in susceptible individuals. Found in spinach, rhubarb, beets, nuts, chocolate.
SAL Salicylates May cause reactions in aspirin-sensitive individuals. Found in berries, tomatoes, spices, tea, wine.